Create positive change in your life with evidenced based Therapy
CBT, DBT, insight building, and strengths-based approaches.
prioritize your wellness
Self-Discovery
Explore your values, goals, and beliefs to gain insight into your own identity strengthens and purpose.
Mindfulness
Learn how to cultivate a more present and mindful approach to life, and reduce stress and anxiety.
Positive Psychology
Focus on your strengths and develop positive habits to increase happiness and well-being.
Change Making
Get guidance and support as you navigate your desires for change and make important decisions.
Skill Building
Get connected to resources and learn new skills and strategies to use during difficult situations.
Healthy Relationships
Learn how to communicate effectively, resolve conflicts, and cultivate strong, healthy relationships.
Meet Windy
Megan Aguirre, ACSW
Megan Aguirre, ACSW
Megan Aguirre, ACSW
I became a psychotherapist because I am passionate about helping others unlock their innate potential for healing. I love supporting clients to discover their strengths and uncover options available to them for change. I have experience working with a diverse range of individuals, including those with chronic mental health concerns.
Behind The Name
Megan Aguirre, ACSW
Megan Aguirre, ACSW
Wind represents change, flexibility, and is allusive/intangible as mental health can be. Windy feels fresh, dynamic, and has a whimsical feel that captures our unique authenticity.
Approach
Megan Aguirre, ACSW
Approach
My therapeutic approach is integrative, meaning I draw from a variety of evidence-based techniques and tailor my approach to each client's unique needs. I prioritize creating a warm and supportive environment that promotes a sense of safety.